Effects of Processed Foods When people think about processed foods they often think of foods that are high in sugar and fat, but there is more to just ingredients.  Apart from added ingredients, … [Read more...]

  Processed Foods to Avoid You’ve undoubtedly heard that (most) processed foods are bad for you and should be avoided.  Even if you are not planning on 100% eliminating processed foods from … [Read more...]

Why do we Process Foods? It is commonly understood that in almost all cases, processed food is not as good for you as unprocessed food (and many times it is unhealthy).  There are many different … [Read more...]

List of processed foods It seems like everywhere you look in a grocery store you will find processed foods.  To make matters worse, the big food companies are creating new ones almost every day.  To … [Read more...]

What are processed foods? Most people know that processed food is bad for them, but surprisingly most people really don’t have a full understanding of what processed food actually is.  Sure, everyone … [Read more...]