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You are here: Home / Archives for Michael Levanduski

Trans Fat Definition

Written by: Michael Levanduski

Trans Fat Definition

Trans Fat Definition Just about every diet and health program around talks about trans fats, and that they should be avoided. While most people recognize that they aren’t good for you, most don’t … [Read more...]

Filed Under: Processed Food

Health and Nutrition

Written by: Michael Levanduski

Health and Nutrition

Health and Nutrition When it comes to health and nutrition, there is an endless amount of information available. It seems that everyone is more than happy to give their tips and tricks for losing … [Read more...]

Filed Under: Real Food

Health Benefits of Celery

Written by: Michael Levanduski

Health Benefits of Celery

Health Benefits of Celery When trying to come up with healthy foods to add to your diet, most people know that celery is a good option. Some people believe that celery is just good because it is low … [Read more...]

Filed Under: Health Benefits Of...

Low Carb Food List

Written by: Michael Levanduski

Low Carb Food List

Low Carb Food List There are many low carb diets that people follow today including Atkins, Paleo, Primal and more. These diet plans have been proven healthy, efficient, and once you get used to … [Read more...]

Filed Under: Real Food

Pineapple Smoothie Recipe

Written by: Michael Levanduski

Pineapple Smoothie Recipe

Pineapple Smoothie Recipe Pineapples are a very healthy fruit, and they taste amazing. One of the best things about the pineapple is that it can be used in so many different ways. You can eat it raw, … [Read more...]

Filed Under: Recipes

Best Sugar Substitute

Written by: Michael Levanduski

Best Sugar Substitute

Best Sugar Substitute There are many reasons why people turn to sugar substitutes to satisfy their sweet tooth. Some people are looking to reduce calories, and others think it is better for them … [Read more...]

Filed Under: Processed Food

Health Benefits of Pineapple

Written by: Michael Levanduski

Health Benefits of Pineapple

Health Benefits of Pineapple Pineapples are a very popular fruit that most people enjoy very much. They have a strong, unique flavor that makes them excellent for eating fresh, cooking with, and of … [Read more...]

Filed Under: Health Benefits Of...

Is Canola Oil Bad for You?

Written by: Michael Levanduski

Is Canola Oil Bad for You?

Is Canola Oil Bad for You? When walking down the baking aisle at your grocery store, you will notice that there are many different types of oils available. Choosing the right oil is not only … [Read more...]

Filed Under: Processed Food

What is Apple Cider Vinegar with Mother?

Written by: Michael Levanduski

What is apple cider vinegar with Mother?

What is Apple Cider Vinegar with Mother? When shopping for apple cider vinegar, you will notice that there are two options. The first choice of apple cider vinegar is filtered, it has a clean and … [Read more...]

Filed Under: Health Benefits Of...

Chocolate Chia Pudding Recipe

Written by: Michael Levanduski

Chocolate Chia Pudding Recipe

Chocolate Chia Pudding Recipe If you’re looking for a great way to add chia seeds (high in protein, omega-3’s, fiber and antioxidants) this recipe is perfect for you. It is paleo friendly, vegan, … [Read more...]

Filed Under: Recipes

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