Protein for Vegans People choose to be vegans for a number of reasons, either related to a moral objection to using animal products, or health reasons. While it is clear that eating too much meat … [Read more...]
What is the Flexitarian Diet?
What is the Flexitarian Diet? One of the latest diet options gaining popularity is known as ‘flexitarian’ and mostly stands for flexible vegetarians. They eat significantly less meat than most … [Read more...]
Difference between Vegan and Vegetarian
Difference between Vegan and Vegetarian People often confuse the vegan and vegetarian diets or think that they are both terms used to describe the same thing. While both certainly do have a lot in … [Read more...]