Coffee is the second most popular beverage in the world, behind only water. With hundreds of millions of people drinking it every day, it is surprising to hear that most of them still have not … [Read more...]

Benefits of Turmeric When it comes to herbs and spices, turmeric, a bright yellow powder that comes from the root of the Curcuma longa plant is not very well known (though it is growing in … [Read more...]

Benefits of Lemon Water For some people, lemon water is just a pretentious thing that some people order in restaurants to seem fancy. To others, it is a good way to add just enough flavor to water to … [Read more...]

Health Benefits of Cherries Cherries are a delicious fruit that come in quite a few different varieties. They are often enjoyed raw, put in fruit salads, jams, and of course, on top of an ice cream … [Read more...]

Health Benefits of Honey Honey is one of the oldest known forms of sweetener used. There is evidence that it was used by ancient Egyptians as well as many other cultures throughout history. Also, … [Read more...]

High Fiber Foods Fiber is a crucial part of your daily diet. When you begin eliminating processed foods, you may find that you need to find new sources of healthy fiber. Most people get lots of fiber … [Read more...]

Oregano Oil Benefits Oregano is a very popular herb used in a variety of ways in the kitchen. Over the last few years, many are discovering that it can also be used to make an oil that has many … [Read more...]

Himalayan Pink Salt After comparing table salt and Himalayan pink salt we have learned that most people know that salt is an essential part of cooking and without it, food will taste bland and … [Read more...]

Health Benefits of Dragon Fruit Dragon fruit has been growing in popularity over the past several years and can now be found in most major supermarkets throughout much of the year. The fruit comes … [Read more...]